Seniors Buy Fewer Prescription Drugs In States That Have Legalized Marijuana

A federal agency is reporting that legalized marijuana may be one way to control costs as more seniors are looking to the plant than opioids.

Do You Live In One? Here Are The 5 Healthiest Towns In The USA

In these special towns, getting healthy doesn’t mean emptying your wallet for overpriced trainers. Here are the 5 healthiest towns in the USA.

Fitness Alert! Pickle Juice = Perfect Summer Bod

Growing up, my father was a competitive body builder and to this day he pushes me to drink pickle juice. Why might you ask?

The 5 Cutting-Edge Gyms That Will Blow Your Mind

This is 2017, and expectations for design and services are higher than ever. From the rocky terrain in Iran to the urban creativity in Tokyo, these are the world’s most cutting-edge facilities that will change the gym experience forever.

Should I Run Outside Or Hit The Treadmill?

The debate on whether to run outside versus on a treadmill is as old as, well, treadmills. One involves fresh air and sunshine, bees and avoiding dog poop.

How Marijuana Fights Obesity: What You Need To Know

Yes, marijuana increases the appetite in most consumers, giving may of us the munchies. But marijuana fights obesity too. Find out how.

Get To Sleep: How Marijuana’s CBN Is An Insomniac’s Best Friend

While CBN creates only a mild euphoria, it is most effective as a sedative, according to Steep Hill Labs, 2.5 mg to 5 mg of CBN will help you sleep.

Wearable Fitness Technology Might Not Help You Lose Weight

Your wearable fitness technology might not be as great as you think. Reports say that people who who wore tech over the two-year trial lost less weight.

Juice Is Delicious But Think Twice Before You Build Your Diet Around It

If you’re thinking about trying a juice-based or juice-supplemented diet, you might want to think again: The sugar content can be off the charts.

Throw Hands: Boxing To Get Fit Has Never Been So Fun

Throwing Hands! Boxing is the key workout to obtaining that beach body and we have the blow-by-blow as to how to make that happen.