yoga

Culture

The Best 5 Yoga Poses To Help With Menstrual Pain

Sarah Johns - April 10, 2024

To help provide both physical and mental relief, here are the best 5 yoga poses to help with menstrual pain.

Culture

The Best Tips For A Flexible Body

Sarah Johns - March 26, 2024

Sitting all day whether at home, office or in the car is rough on the body - here are the best tips for a flexible body.

Cannabis

Yoga, Moving and Marijuana

Amy Hansen - January 2, 2024

Need some help with your New Year's resolutions? Here is some advice on yoga, moving and marijuana possibly helping.

How-To

A Beginner’s Guide To Meditating With Marijuana

Becky Garrison - August 25, 2023

Cannabis can be a great accompaniment for any kind of meditation, as really all that involves is presence.

Cannabis

5 Workouts That Pair Perfectly With Weed

Tom Gaffey - January 12, 2023

Summer is here and the perfect time to get in shape, here are workouts that Pair perfectly with weed

How-To

How To Be Mindful When Smoking Weed (And Why It’s Important)

Terry Hacienda - December 9, 2022

ow to be mindful when smoking weed and why it is important when you consume marijuana for you journey

Cannabis

What To Know About Wellness And Weed

Melissa Greenberg, Esq. - February 27, 2022

We are at the precipice of change in the wellness space.

Wellness

This Is How Long You Should Meditate For Best Results

Maria Loreto - July 15, 2021

Meditating is a very personal practice, but a study found that a set amount of time provides significant benefits and stress relief.

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yoga

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