Tuesday, March 31, 2020
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Here’s How CBD Can Help Manage Wedding Stress

Getting married is among the most stressful events in a person’s life. Here’s how CBD can help you out.

Weddings are joyful events, at least once the ceremony is actually underway. According to a study, 71% of people believe planning your wedding is more stressful than finding a new job. It’s understandable; even when you’re sending out invitations, making phone calls and booking venues, you still have to pay your bills and go to work.

Many experts believe it’s important to have the necessary tools in order to make it out of wedding planning alive, either by scheduling more visits with their therapist or by simply practicing meditation and enforcing some “me time.” Another factor that can really help couples is CBD.

CBD, which can be found in a variety of forms, can be used to supplement the bride, groom or whomever else is stressed out over impending nuptials.

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“CBD oils are known to have anxiety-killing, love-enhancing and sleep-aiding compounds that could be helpful for stress-ridden, overtired brides,” Bryce Gruber, editor of Bridal Pulse, tells the Associated Press.

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Photo by Drew Coffman via Unsplash

The oils can be utilized for different purposes, such as treating your skin ahead of the wedding in order to reduce puffiness and inflammation or by ingesting the compound to help stay more relaxed without adverse side effects.

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Alexis Rosenbaum, founder of Rosebud CBD, explained to Bride Magazine that despite all the happiness that weddings are supposed to provide, the actual process of planning it is very hard to enjoy. “When it was finally time for [my] wedding, I was a ball of anxious exhaustion and just waiting for it all to be over,” she said. “CBD wasn’t a part of my life back then, but if it had been I would’ve felt as if I could catch my breath amongst the madness.”

So, if you’re planning your wedding, keep calm and maybe check out that CBD product your friend was recommending. Or book a visit to your nearest CBD massage place. It’s a stressful time, so try to keep your sanity. Marriage isn’t going to be any less stressful.

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