Tuesday, April 23, 2024

Wellness

You Won’t Believe How Many Americans Eat Fast Food On A Daily Basis

According to a report from CDC's National Center for Health Statistics, 36.6% of adults admitted to eating fast food in the past 24 hours.

Want To Build Muscle? Your Workouts Should Only Take This Long

It may sound counterintuitive, but if getting stronger is your end game at the gym, you don't need to be there any longer than it takes you to listen to a few of your favorite songs.

Understanding The Blissful And Bizarre World Of ASMR

Millions of people love watching ASMR videos and consider watching them a fantastic way to relax. Other viewers count them among the strangest, most annoying things on the internet.

Cannibalism Won’t Nourish Your Body, Says Award-Winning Scientist

“When you compare us to other animals, we’re not very nutritional at all,” Dr. James Cole told National Geographic.

Is Apple Cider Vinegar Good For You? A Doctor Weighs In

While there is plenty of historical and anecdotal testimony to the virtues of vinegar, what does medical research have to say on the subject of vinegar and health?

Your Coffee Habit Could Be Helping You Live Longer

It seems that a healthy amount of coffee, even decaffeinated, gives us a discernible health boost despite the fact that no one knows why.

10 Tips To Help You Stay Active When Life Gets Busy

Working out is easy, but working out regularly is much more challenging. While we might all enjoy an intense workout every once in a while, trying to maintain that level of motivation isn't realistic for most of us.

Whether Or Not You Do This In The Morning Says A Lot About Your Personality

There's a specific habit that some people do first thing in the morning that can predict their personality, from how much sex they have to what type of TV shows and music they prefer.

Here’s Why You Need To Stop Multitasking Immediately

Despite the fact that psychologists and experts keep on saying that multitasking is less productive than doing one thing at a time, people still think they’re the exception to the rule.

CBD Is Entering The Mainstream Through Beauty Products

Cannabis is breaching dams left and right in the world of consumers, and beauty products may be the latest stream to flood the valleys of anxious buyers.

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