Thursday, March 28, 2024

diet

CBD And Intermittent Fasting, Help Or Hurt?

To appreciate the role CBD plays, we need first to explore why intermittent fasting is so popular. 

Inflammation And Obesity, Can Cannabis Help

Like most chronic lifestyle-related diseases, inflammation is at the core. Obesity is no different. 

Dealing With Pandemic Weight Gain? Here’s What To Do

It's common to gain weight when your routines change or you're feeling stress. Here's how to forgive yourself if you're a little heavier than usual right now.  

How Food Can Food Help You Manage Anxiety

There's an important link between our brains and our stomachs.

4 Ways To Eat Healthier When Ordering Takeout

Eating healthy isn't always easy when ordering takeaway from restaurants. Here are some tricks that can help you maintain control of what you eat.

The Simple Thing You Can Do Right Now To Improve Your Mental Health

Your brain and your stomach are connected. By eating healthier, you can help yourself feel better and prevent negative mental health episodes.

Ways To Stay Healthy Once The Munchies Hit

A case of the munchies can be problematic for regular consumers who need to find a way of controlling the munchies before they take a toll on their waistline.

5 Simple Habits That Can Help You Live Longer

Working out and eating healthy sounds good in theory, but in practice, it can get complicated. Here are some tips to get you living better and longer.
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