Thursday, March 28, 2024

Exercise

5 Tips That’ll Help You Eat Better After Working Out

An intense workout shouldn't give you license to eat burgers and fries. Here are 5 tips that can help you preserve the work you did at the gym.

13 Types Of Marijuana To Improve Workouts

More and more people are finding that working out while high makes the workout more tolerable and less miserable.

5 Tricks To Make Your Treadmill Workout Less Boring

Do you have a love-hate relationship with treadmills? If so, you're not alone. Here are 5 tricks to take your mind off of your workout so you can actually enjoy the sweat.  

5 Ways Marijuana Can Get You Excited About Fitness

It's not exactly a pick-me-up, but cannabis can enhance fitness in ways we never before dreamed, allowing us to train harder, grow leaner, and heal faster.

Tips For Working Out In The Summer Heat

If you're working out outdoors, avoid the hours of 10 a.m. to 3 p.m., which is usually when the sun is at its peak.

5 Reasons Why You Should Run Outdoors This Summer

This change of pace will help you feel invigorated, give you a break from the routine of the gym, and provide you with different health benefits.

Study Shows How Marijuana Can Motivate You To Exercise

Using marijuana before working out actually “increases motivation” or “enhances recovery from exercise,” according to a new study from researchers at the University of Colorado.

You Can Lose Weight By Having Sex And Here’s How

Did you know that, thanks to hormones, your appetite is suppressed after you do "it"? Here's how to lose weight by having sex.
[td_block_social_counter custom_title=”Follow Us” facebook=”https://www.facebook.com/getfreshtoast/” block_template_id=”td_block_template_2″ f_header_font_size=”eyJhbGwiOiIyMiIsInBvcnRyYWl0IjoiMjEifQ==” f_header_font_line_height=”eyJhbGwiOiIyNnB4IiwicG9ydHJhaXQiOiIyNXB4In0=” f_header_font_weight=”900″ f_header_font_family=”325″ twitter=”https://www.linkedin.com/company/the-fresh-toast” googleplus=”#” instagram=”https://www.instagram.com/getfreshtoast/” manual_count_facebook=”123000″ manual_count_twitter=”6500″ manual_count_instagram=”7000″]

Latest Articles

Don't Miss Your Weekly Dose of The Fresh Toast.

Stay informed with exclusive news briefs delivered directly to your inbox every Friday.

We respect your privacy. Unsubscribe anytime.