Tuesday, October 4, 2022

Exercise

Exercise Pumps ‘Cannabis-Like’ Molecules In Our Bodies, Finds New Study

Researchers call them “cannabis-like" because they act similar to cannabinoids produced by the cannabis plant.

This Low-Impact Activity May Burn More Calories Than Walking

This low-risk, low-impact activity, which has increased in popularity during the pandemic, may burn more calories than walking.  

How Working Out With Weed Can Help Ward Off Unwanted Holiday Weight

There's no question that working out can be a daunting task, but staying active is key to keeping those holiday pounds at bay.

4 Benefits Of Incorporating Cannabis Into Your Fitness Routine

One of the most promising areas of cannabis research is its capacity to reduce joint and muscle inflammation.

5 ‘Healthy’ Behaviors That Could Be Making You Feel Exhausted

A lifestyle with plenty of workouts and mindful eating can also result in you feeling tired.

This Is Why Exercise May Improve Memory And Delay Alzheimer’s

Exercise has long been associated with brain and memory benefits, but a new study is pivotal in understanding why.

How To Exercise Outdoors When It’s Very Hot

Hot weather can make an outdoor workout uncomfortable very quickly. Here's how to make the most out of these sweaty days.

Exercising In The Summer Can Burn More Calories And Build Muscle

Yeah, we all sweat more when it's hot outside. But did you know we also burn more calories compared to colder months? Here's why.
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