Thursday, April 18, 2024

Exercise

News

Exercise Pumps ‘Cannabis-Like’ Molecules In Our Bodies, Finds New Study

Benzinga Staff Writer -
Researchers call them “cannabis-like" because they act similar to cannabinoids produced by the cannabis plant.
News

This Low-Impact Activity May Burn More Calories Than Walking

Maria Loreto -
This low-risk, low-impact activity, which has increased in popularity during the pandemic, may burn more calories than walking.  
Cannabis

How Working Out With Weed Can Help Ward Off Unwanted Holiday Weight

Jordan Smith -
There's no question that working out can be a daunting task, but staying active is key to keeping those holiday pounds at bay.
News

This Is Why Exercise May Improve Memory And Delay Alzheimer’s

Maria Loreto -
Exercise has long been associated with brain and memory benefits, but a new study is pivotal in understanding why.
Wellness

How To Exercise Outdoors When It’s Very Hot

Maria Loreto -
Hot weather can make an outdoor workout uncomfortable very quickly. Here's how to make the most out of these sweaty days.
Wellness

Exercising In The Summer Can Burn More Calories And Build Muscle

Maria Loreto -
Yeah, we all sweat more when it's hot outside. But did you know we also burn more calories compared to colder months? Here's why.
How-To

How To Safely Use Cannabis For Your Workouts

Maria Loreto -
Working out while enjoying a cannabis high is a popular habit for a reason. Here's how to do it safely.
Wellness

This Is The Best Time Of Day To Exercise

Maria Loreto -
This new study suggests that working out during this time is best when it comes to treating your metabolic health.
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