Thursday, April 18, 2024

healthy

How To Keep The Munchies From Ruining Your Diet

Want to lose the holiday weight, but worry about your weed use. Here is how to keep the munchies from ruining your diet.

Ways To Avoid Unhealthy Marijuana Habits

Whether we're cannabis newbies or seasoned users, we can all develop healthier habits when it comes to consuming the herb.

Eating Dinner At This Time Is Best For Weight Loss, Finds New Study

A new study compared a late dinner and an early one, showing why the latter was better for maintaining weight and keeping people more energized.

Why Healthy Snacks Should Be Part Of Your Next Flight

Aside from the usual anxiety that air travel evokes, the pandemic has made everything worse, increasing wait times, flight delays, and passenger stress.

CBD Now Clearly Linked To Reduced Alcohol Consumption

If you are using CBD it probably means you are drinking less booze.

5 Popular Food ‘Rules’ You Should Ignore

Everyone has different beliefs and relationships when it comes to food. Here are some "food rules" you should be wary of.

Ways To Stay Healthy Once The Munchies Hit

A case of the munchies can be problematic for regular consumers who need to find a way of controlling the munchies before they take a toll on their waistline.

5 Easy Tricks To Ensure You Eat Fruit Every Day

Fruit makes up an important part of our diets, providing fiber, antioxidants and different kinds of vitamins. Here's how you can eat more of them.
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