Tuesday, October 26, 2021

mental health

The Evolution Of Mental Health Awareness And CBD In Pro Sports

CBD changed FIFA soccer champ Rodney Wallace's outlook on life from a mental and physical standpoint.

Need Relief From Stress & Anxiety? Try Watching A Horror Movie

If you've been finding yourself more anxious and stressed out than usual, it wouldn't hurt to give horror movies a try.

5 Signs You Should Consider Therapy

You don't need a sign to tell you to seek therapy. But if you need a push, here are some signs that suggest you should talk to a professional.

Here’s Why Your Anxiety Is More Common In The Mornings — And How To Cope

A lot of people cope with morning anxiety. Here's why this condition is more common when you wake up and what you can do to manage it.

Cannabis Provides Immediate Relief For Symptoms Of Depression, Other Mental Health Issues

The findings of a recent study suggest that, at least in the short term, the vast majority of patients that use cannabis experience antidepressant effects.

This Trick Can Instantly Make You Feel Better

Managing stress and anxiety usually take time. But this trick can make you feel better instantly. Here's what to do.

How To Know If Your Stress Is Normal — Or If It’s Becoming Something More

Stress is a part of every person's life. Still, it can be difficult to differentiate normal amounts of stress from the type that limits your life.

Here’s Another Health Benefit Associated With COVID-19 Vaccine

A new study found that the COVID-19 vaccine can result in benefits that go beyond simply protecting people from the virus.


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