sleep

Advice

4 Meditations For Your Fluctuating Quarantine Moods

Maria Loreto - May 11, 2020

There's never been a better time to pick up the habit of meditation. Here are several types to get you started.

Cannabis

Can CBD Help You Sleep During Coronavirus

Maria Loreto - May 4, 2020

When you’re stressed out or anxious, one of the most common things to be negatively affected is your sleep routine.

Cannabis

Can Marijuana Help Ease Coronavirus Anxiety?

Brendan Bures - April 20, 2020

With a national disruption to routine and a general destabilizing effect on our collective mood, the coronavirus is causing an uptick in anxiety nationwide.

Cannabis

Can Marijuana Improve Sleep For Chronic Insomnia Patients?

Brendan Bures - April 14, 2020

Researchers found a proprietary CBD-THC blend helped chronic insomnia patients fall asleep and stay asleep through the night.

Cannabis

Study: Teenage Marijuana Use Could Cause Adult Insomnia

Brendan Bures - April 6, 2020

A new study, published in the journal Sleep, suggests the root of insomnia can begin by smoking copious amounts of marijuana as a teenager.

Cannabis

How to Find An Effective CBD Dose

Sarah Johns - April 1, 2020

While some companies have produced kits that can test one’s endocannabinod system, testing is not readily available to the general public or covered by insurance.

Advice

Trying To Get Some ZZZZs? Here’s Why Nyquil Isn’t Your Best Bet

Kate-Madonna Hindes - March 27, 2020

After pounding some Nyquil, you settle in, expecting to feel recovered and energized when the sun rises. But it hardly works that way, right?

Cannabis

The Wellness Benefits Of CBD

Becky Garrison - March 23, 2020

CBD has been touted as a cure-all for pain and other disorders. But does the compound really work to alleviate all ailments? A new...

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sleep

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