Sari Frances, mother of two, is a journalist (Los Angeles Times), fiction and children’s book author, yoga and meditation instructor, childbirth educator, postpartum doula and breastfeeding coach. She is also a plant medicine and biohacking enthusiast.
A sleepy alternative to over-the-counter antihistamines may be found in cannabidiol (CBD). If taken a half-hour before bed, it could just do the trick for treating insomnia.
Jamie Evans, also known as The Herb Somm, celebrates both wine and cannabis in her work as a San Francisco Bay Area event producer and wine/cannabis sommelier.
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