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5 Apps To Help You Manage Your Anxiety

There's an app for everything nowadays, including treating anxiety and stress. It's a good option when your problem is not too serious or you can't afford to go to therapy.

8 Things To Know Before Using Cannabis Topicals

Using infused lotions, creams, salves and oils goes more than skin deep.

5 Simple Changes That’ll Help You Eat Better Right Now

Eating more fruit and having veggies for breakfast will improve your relationship with food and make you feel much healthier.

Americans Are Finally Eating Healthier

New study says that Americans are changing their outlook on food, consuming less processed food, even if it's taking them awhile.

5 Tips To Help Stop You From Overreacting To Everything

If your freak outs are frequent, it might be time to do something about it.

Does Drinking Alcohol Affect Your Odds Of Getting Pregnant?

While not much is known about the drink and it's effect on our bodies, studies suggest that even small doses can delay the pregnancy process.

5 Tips For Better Post-Sex Hygiene

Post-sex clean ups help prevent infections and STIs. Here are five tips that can help you stay healthy.

Here’s How Sex Can Improve Your Memory

Researchers found that even though memories declined over a certain period of time, those who reported a closer bond to their partner and, thus, more sex, performed better on memory assessments.

8 Mainstream Businesses Betting On CBD

CBD's takeover and introduction into the mainstream has been unprecedented, making many well-known business eager to get involved.

5 Ways To Decrease The Damage Caused By Sitting At A...

Desk jobs are bad for your body, ruining your posture and messing with your back, neck and wrists. Here are some tips to preserve your body when spending most of your time sitting.