Wellness

Many people try over-the-counter or prescribed sleep aids. But is there any way to fall asleep faster and get better sleep without medication?

A New York nutritionist says while pizza is a healthier breakfast alternative to cereal, it's not that simple.

Getting the munchies isn't an excuse for inhaling a platter of nachos. Regardless of what type of eating plan you're on, here are some healthy alternatives that won't leave you with munchies remorse.

While younger demographics and those in Western states use CBD more, Americans across the nation are turning to CBD for myriad reasons.

Meditating is an extremely relaxing experience, but one that demands your time and attention. Here are 5 opportunities to sneak in some much needed relaxation.

Medical professionals must adjust their operating procedures for marijuana users, especially if your procedure involves anesthesia.

When people who have never had a dog see their dog-owning friends mourn the loss of a pet, they probably think it’s all a bit of an overreaction; after all, it’s “just a dog.”

It's not exactly a pick-me-up, but cannabis can enhance fitness in ways we never before dreamed, allowing us to train harder, grow leaner, and heal faster.

Three different studies found that environmentally conscious decisions were deeply associated with gender and femininity.

According to experts and psychologists there is evidence that canceled plans provide relief in the brain, specifically in people who have social anxiety.