Saturday, September 26, 2020

Wellness

Why What You Drink First Thing In The Morning Is So Important

What you drink in the mornings can have an impact on the rest of your day. Here's what nutritionists have to say on the kind of drinks you should consume and avoid.

How To Relax When You Don’t Know How

Trying to relax when you're stressed isn't easy to do, but here are some tips that can help.

How To Develop Routines That Reduce Anxiety

Experts believe daily routines can reduce anxiety and improve your mental health. Here's how to get started.

3 Simple Ways To Practice Self-Care Throughout Your Day

Self-care is more important than ever. Here are some simple and effective ways to put it into practice and boost your mental health.

Why Cannabis Juicing Can Be Good For You

As the THC in cannabis only becomes psychoactive when heated, consuming raw cannabis allows one to get the benefits of the plant in a non-intoxicating way.  

COVID Is Causing A Mental Health Crisis Among College Students

College students, a demographic that already struggles with mental health, is experiencing even more stress due to COVID.

This Is The Best Way To Cope With Depression

Health activist Jessica Gimeno gave a TED talk on depression, sharing her most productive strategies for coping with the illness.

5 Ways To Prep For The Winter Blues

Seasonal Affective Disorder is a real issue, one that can become even worse due to the pandemic. Here are some ways to combat it.

Nightmares Vs. Night Terrors: What’s The Difference?

Nightmares and night terrors are both conditions that affect your quality of sleep. Here are some key differences that can help you differentiate the two. Nightmares and night terrors are terms that are often used interchangeably. On the occasions when...

Can Artificial Sweeteners Help Us Lose Weight?

Artificial sweeteners can be found in all kinds of foods and beverages. They don't add calories but do they subtract them?

Latest News

Why Tommy Chong, At Age 82, Is The Reigning Cannabis Legend

The Canadian actor, who rose to fame as part of the Grammy-winning comedy duo Cheech and Chong, is more active than ever.

How To Turn Down Invitations During COVID Without Being Awkward

An unexpected challenge of the pandemic has been the urge of wanting to take care of our health while still being polite to our friends.

Cannabis Subscription Boxes Grow By 550%

COVID-19 has been a major driver of the subscription box boom.

Why What You Drink First Thing In The Morning Is So Important

What you drink in the mornings can have an impact on the rest of your day. Here's what nutritionists have to say on the kind of drinks you should consume and avoid.