Wellness
Wellness
5 Self-Care Activities You Can Do At Any Moment
Self-care isn't something you need to make a lot of time for, necessarily. Here are some ideas to help you get started.
Wellness
How To Eat Healthy Without Sacrificing The Fun
Eating healthy doesn't have to be boring. Here are some tips that can help you eat better without sacrificing all of the fun.
News
This Company Is Developing A Combined COVID/Flu Shot
A combined COVID-19/flu shot would inoculate people against the two viruses in one sitting.
Wellness
Doing This Could Help Curb Some Of The Side Effects Of Sitting
This easy tweak to sitting could help you develop better posture and improve your mobility and flexibility.
News
Can You Get The Flu Shot And COVID-19 Vaccine At The Same Time?
At the start of 2021, medical experts suggested that people getting the COVID-19 shot should wait 14 days before getting any other shot. Here’s what they’re saying now.
News
Full COVID-19 Vaccination Greatly Reduces Your Odds Of This Happening
New data shows that the COVID-19 vaccine is very effective in preventing the spread of the virus and protecting people against a variety of situations.
Wellness
Are You Sensitive To Caffeine? Here’s How To Tell
Coffee sensitivities are common. Here are a few symptoms that you might be experiencing.
Wellness
3 Tricks That Can Help You Understand Your Sleep
Understanding your sleep is key for maintaining a longterm healthy sleep routine. Here are some tips on how to do it.
Culture
4 Ways To Maintain Relationships When You Don’t Feel Like It
Stressed? Depressed? Tired? Sometimes our friendships take a back seat to our emotions. Here's how to deal.
Wellness
This Simple Habit Can Help You Be A Happier And More Successful Person
This counterintuitive habit could help you be more creative and successful, from work to other aspects in your life.