Monday, May 16, 2022

gratitude

How To Practice Gratitude In Times Of Grief And Uncertainty

With so many injustices, political divides, a worldwide health crisis getting ever-nearer, finding a non-toxic positivity seems out of reach. 

Yes, There Are Health Benefits To Writing ‘Thank You’ Notes

When we focus on the things we regret, we tend to become more regretful. Conversely, when we focus on the things we are grateful for, a greater sense of happiness tends to pervade our lives.
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