In a new interview with RuPaul, Dolly Parton discusses her upcoming Christmas movie, cooking in heels, and why she wakes up so damn early every single day.
In anticipation for the coming months of the pandemic, the World Health Organization (WHO) released physical activity guidelines for seniors, adults and children.
The holiday season is a stressful time, resulting in overeating and skipped workout sessions. Here's what you can do to erase the guilt and build some peace of mind.