Wellness

Spending time alone is healthy you, whether you're an introvert or an extrovert. Here are some things to make it more joyful. Alone time is necessary although it can be difficult. People have different tolerance levels when it comes to...

Migraines are difficult to treat, but a new study suggests a few changes in diet can drastically improve people's symptoms.

Sleep disorders affect a large percentage of people, limiting their productivity and affecting their health. Here's what you can do to help you get some zzzzs.

The news is wacky right now and things are unpredictable, cannabis can help you with stress.

Can CBD help treat dark circles under the eyes and give your face a fresh, healthy look?

Empathy is a vital trait for maintaining all sorts of relationships, ranging from friendships to marriages. It's a trait that takes time, practice and personal growth in order to flourish.

A lifestyle with plenty of workouts and mindful eating can also result in you feeling tired.

Heart disease is the leading cause of death in the U.S., and is heavily impacted by what we eat and drink.

A new study published in the International Journal of Epidemiology shows that people who use marijuana tend to weigh less.

Self-care isn't something you need to make a lot of time for, necessarily. Here are some ideas to help you get started.