Tuesday, January 25, 2022

brain health

Watching This Much TV A Week Could Increase The Risk Of Dementia

We've all been taught that watching too much TV will rot our brains, but that idea might not be too far off.

This Is Why Exercise May Improve Memory And Delay Alzheimer’s

Exercise has long been associated with brain and memory benefits, but a new study is pivotal in understanding why.

5 Ways To Keep Your Brain Smarter And Younger

Stimulating your brain throughout the course of your life will help you preserve your memory, reasoning, and more, allowing you to age as smoothly as possible.
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