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5 Reasons You Might Be Dreaming About An Ex

Dreaming about a previous relationship is a discombobulating experience, no matter your current feelings regarding that person.

Why Dreaming About Death Is Likely A Good Thing

Don't freak out. Think of death dreams as a safe place for your brain to work out all of its baggage. Better to happen while you're asleep, no?

Study: People Are Willing To Pay $300 For A Good Night’s...

This data, compiled by Mattress Firm, surveyed more than 3,000 people and was aiming to find the most significant sleep trends of 2018.

Here’s How You Can Trick Your Body Into Falling Asleep Faster

One of the best ways to ensure you sleep like a baby is having a room that's dark, quiet, and comfortable, allowing you to make the most out of the hours you spend in bed.

Will Using Cannabis Before Bed Give You Nightmares?

Everyone knows marijuana can make you sleepy – but how does it affect you after you fall asleep?

Joe Rogan Admits He May Have Developed A ‘Dependency’ On Marijuana

Joe Rogan, one of the most outspoken cannabis advocates, now admits he may have developed a “dependency” to marijuana.

This ‘Napercise’ Class Teaches Tired Adults How To Nap Properly

Your new gym routine could include 15 minutes of stretching and a 45-minute nap session under an “ideal temperature.” Get to work.