Sunday, December 22, 2024

gratitude

Advice

How To Practice Gratitude In Times Of Grief And Uncertainty

Kate-Madonna Hindes -
With so many injustices, political divides, a worldwide health crisis getting ever-nearer, finding a non-toxic positivity seems out of reach. 
Culture

Yes, There Are Health Benefits To Writing ‘Thank You’ Notes

Richard Gunderman -
When we focus on the things we regret, we tend to become more regretful. Conversely, when we focus on the things we are grateful for, a greater sense of happiness tends to pervade our lives.
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