If you take a bong rip every morning, you’re not being 100% as productive as you can be.
The midday slump is a common affliction. Here's what you can do to curb and manage it.
Morning routines can be easily disrupted. Here are some tricks that can help you nail them and get to work on time.
This counterintuitive habit could help you be more creative and successful, from work to other aspects in your life.
These habits are simple and don't take much work, but they'll change your week for the better.
Motivation can be difficult to control. Here's how to get it back when you're feeling unmotivated.
On average, the energy that coffee provides lasts for a good six hours, but it can be influenced by a variety of factors.
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