sitting down

Wellness

Doing This Could Help Curb Some Of The Side Effects Of Sitting

Maria Loreto - September 16, 2021

This easy tweak to sitting could help you develop better posture and improve your mobility and flexibility.

Wellness

Sitting Down All Day Might Not Actually Be That Bad For You

Maria Loreto - February 20, 2021

The act of sitting down is associated with lots of health hazards. While it is important to move, there's a lot of exaggeration going in the health world.

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sitting down

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