Saturday, February 24, 2024

walking

Walks With Weed Are Good For The Waist And Mind

Walking after eating can aid in digestion. It can help food move through the digestive system more rapidly and help reduce bloating.

A Walk After Eating Reduces Odds Of Getting This Disease

It has plenty of benefits, but a walk after eating reduces the odds of getting this disease.

This Low-Impact Activity May Burn More Calories Than Walking

This low-risk, low-impact activity, which has increased in popularity during the pandemic, may burn more calories than walking.  

Moving More When You Work From Home

Working from home tends to mean less   movement throughout the day. Here's what you can do to move more without making any big changes in your life.

5 Ways To Turn Your Walk Into A Workout

Leisurely walks are a great excuse for leaving your house and getting some fresh air, but they're also good opportunities to burn calories.

How Marijuana And CBD Help Create Calm, Healing Walks

Being locked down or otherwise limited in your movements during this pandemic doesn’t mean you are down and out on keeping physically fit.
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