It’s a little known fact that you can make protein out of hemp and that it comes with a long list of benefits that can help you be super healthy while also working some magic for your system. This protein powder is made out of the grinding of the seeds of the plant, leaving you with a hemp protein powder that blends vitamins and fats that are a great addition to anyone’s diet.
Here are 10 facts about hemp protein:
Boost Your Immune System
Hemp seeds have a lot of globular proteins, which are the ones that produce enzymes, antibodies and hormones, while also contributing to the fluid of your blood plasma.
Increases Your Energy Levels
Hemp protein powder contains lots of fatty acids which, when ingested, produce twice as much energy as carbohydrates while also taking a longer time to break down, resulting in energy that’s sustained throughout the entirety of the day.
Strengthens Hair
Again, fatty acids combine really well with our system, promoting the growth of healthy hair, adding sheen to it while preventing hair loss.
Reduces Inflammation
According to several studies, the gamma linolenic acid present in hemp seeds works really well for reducing inflammation in people with arthritis.
Repairs Muscles
Athletes use protein powders to repair and build their muscles. Hemp is a complete protein source, meaning that it contains all essential amino acids to repair muscle tissue. Since it comes from a plant, it’s also a good option for people with allergies.
Improves Digestion
Hemp seed protein powder comes from a plant, so there’s no risk of producing gassiness and bloating, like many other protein powders.
Fights Heart Disease
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Hemp is full of fiber, healthy fats and other vital nutrients that are great for heart health. It also contains a lot of arginine, that causes blood vessels to expand.