health

Check Out These 5 Yoga Poses That’ll Relieve Your Period Cramps

Many women suffer from dysmenorrhea, nausea, and terrible lower abdomen pain that can last for days. No fun. Especially around the holidays.

Are Artificial Tanners Really Safer Than The Sun?

It can be argued that nothing beats nature; natural things are healthier and more effective than fabricated ones.

American Toddlers Are Eating More Sugar Than The Adult Recommendation

New data from the American Society of Nutrition claims that American toddlers are consuming large amounts of sugar.

Here’s How Working At An Office Can Make You Fat

Humans are products of their environment and when the environment is a large office space, that means humans are products of gluttony.

Are Your Sore Boobs Normal Or Should You Be Worried?

A minute ago everything was normal and now your back and your chest hurt, and your boobs look weirder than usual.

Study: Vitamin Supplements Provide No Health Benefits

A study by the University of Toronto claims that the most consumed vitamin and mineral supplements don't make a difference to your health.

How Being A Couch Potato Changes Your Personality

A new study, the largest of its kind, reveals something that will likely send shivers down the lazy spines of every inactive person.

There Are Only 13 Vitamins And You Need All Of Them To Live

It's a topic shrouded in misinformation, but for starters, it's important to know that there are only 13 vitamins out there and that your life literally depends on them.

Here’s How Sex Can Improve Your Memory

A recent study offers a new reason why men over 50 should maintain active sex lives: it could improve your memory.

Japan Approves First Marijuana-Related Advertising

Though one of the most culturally vibrant and invigorating places in the world to visit, the country’s views on marijuana are retrograde at best.