health

5 Ways To Stretch If You’re Not Flexible (Or Just Hate Stretching)

Even though stretching is the blandest part about working out, it's still an important aspect of it that helps you out in the long run, making you more flexible, stronger, and preventing injuries.

Why You Should Incorporate Marijuana When Combating Obesity

It’s important to adopt healthy habits and try different treatment options like cannabis usage to combat obesity and/or to prevent obesity.

5 Ways To Keep Your Brain Smarter And Younger

Stimulating your brain throughout the course of your life will help you preserve your memory, reasoning, and more, allowing you to age as smoothly as possible.

New Study Says Having Sex Can Help Prevent Heart Attacks

The study found that men who had sex three times a week had a 45 percent lower risk of developing heart disease than participants who had sex once a month.

Study: Just One Alcoholic Drink A Day Increases Risk Of Early Death

Scientists are now saying the “healthy” amount of alcohol could raise your risk of dying by 20 percent.

You Won’t Believe How Many Americans Eat Fast Food On A Daily Basis

According to a report from CDC's National Center for Health Statistics, 36.6% of adults admitted to eating fast food in the past 24 hours.

5 Simple Habits That Can Help You Live Longer

Working out and eating healthy sounds good in theory, but in practice, it can get complicated. Here are some tips to get you living better and longer.

Cannibalism Won’t Nourish Your Body, Says Award-Winning Scientist

“When you compare us to other animals, we’re not very nutritional at all,” Dr. James Cole told National Geographic.

Is Apple Cider Vinegar Good For You? A Doctor Weighs In

While there is plenty of historical and anecdotal testimony to the virtues of vinegar, what does medical research have to say on the subject of vinegar and health?

Your Coffee Habit Could Be Helping You Live Longer

It seems that a healthy amount of coffee, even decaffeinated, gives us a discernible health boost despite the fact that no one knows why.