Maria Loreto is an editor for The Fresh Toast. She has experience writing about culture, TV and lifestyle and has written for different publications. She was born in Venezuela and is based in New York.
Spending time alone is healthy you, whether you're an introvert or an extrovert. Here are some things to make it more joyful.
Alone time is necessary although it can be difficult. People have different tolerance levels when it...
Sleep disorders affect a large percentage of people, limiting their productivity and affecting their health. Here's what you can do to help you get some zzzzs.