Saturday, June 15, 2024

3 Ways CBD Can Help The 50+

CBD provides benefits for people of all ages. When used by the 50+ set, it can improve their quality of life in key ways.

CBD is used by people of all ages, but as you age, the body changes and it could use a little extra help. Older adults can generally use CBD safely without experiencing any adverse effects when combined with their existing medications, which can be a benefit. By your 40s, your the wear and tear on your body start to increase and there are activities and self care to minimize the damage. Here are three ways CBD can help the 50+

Seniors traditionally struggle with chronic conditions, less restful sleep, more physical injuries, and the decline of their mental health. While CBD still lacks scientific support, some key studies and large amounts of anecdotal evidence show that CBD can improve people’s quality of life, especially when taken as a supplement.

Here are three ways in which CBD can help seniors:

Better sleep

senior
Photo by Terry Vine/Getty Images

Insomnia occurs due to a wide variety of reasons, ranging from stress, to medications or bad habits. The condition is the same for people of all ages, but it affects seniors more often.

RELATED: 6 Ways Cannabis Can Improve The Life Of Seniors

Seniors struggle with their sleep due to their age and the fact that their hormones are fluctuating. They no longer produce the growth hormone — one of compounds responsible for our sleep patters — in the same amounts. Seniors are likely to get less deep sleep than younger people, which influences their mood and health.

CBD’s effect on sleep hasn’t been studied in-depth, but CBD and its short term effects on stress, anxiety, and PTSD have been documented. These conditions are almost always connected with poor sleep.

Pain management

How To Talk About Cannabis With The Elderly
Photo by rawpixel.com

CBD oils and topicals can treat different kinds of pain, whether they’re occasional and obtained from an injury or recurring. These conditions can affect muscles and joints and can be very debilitating.

RELATED: Educating Older Adults About CBD — What You Need To Know

CBD has analgesic and most importantly anti-inflammatory properties, helping people find relief from their injuries while also speeding up the recovery process.

Source of alternative medicine

How CBD Helps Seniors Exercise
Photo by Caiaimage/Trevor Adeline/Getty Images

One of the best parts about CBD is its untapped potential. Since the compound can treat a wide variety of conditions, it’s one that a lot of researchers are interested in, especially since it can rid us of the negative side effects that are associated with medications.

Although more research is needed in order to understand the full capabilities of CBD, including its possible side effects, for the time being, nothing dangerous has been recorded. Studies have found that the compound can provide relief while also decreasing the amount of medications that seniors consume.

MUST READ

Can Cannabis Pair Well With A Wine Dinner

They have each become popular, especially with the under 40s...but can cannabis pair well with a wine dinner?

MORE BY THIS AUTHOR

The Best Weed TV To Stream

Talk about want to sit back and chill.  Here is the best weed TV to stream and is actually good.

Don't Miss Your Weekly Dose of The Fresh Toast.

Stay informed with exclusive news briefs delivered directly to your inbox every Friday.

We respect your privacy. Unsubscribe anytime.