Maria Loreto is an editor for The Fresh Toast. She has experience writing about culture, TV and lifestyle and has written for different publications. She was born in Venezuela and is based in New York.
This week's meme has no clear origin, but it pokes fun at the fact that when you go to an "Ellen" taping, you'll likely meet your hero, leave with an unexpected present, or be scared to death by a someone jumping out of a box.
And although many of us can show symptoms of toxic behavior, no matter our gender, age or sexual preference, it’s important to know the difference between a controlling person and someone who is just occasionally jealous.
Maintaining and regularly updating a journal has been proven to have therapeutic effects by helping people organize their thoughts and feelings and providing a fresh perspective on their problems.