Sunday, April 27, 2025

Wellness

Culture

Is It Better To Run Outside Or Hit The Treadmill At The Gym?

Sam Jones -
The debate on whether to run outside versus on a treadmill is as old as, well, treadmills. One involves fresh air and sunshine, bees and avoiding dog poop.
Culture

Wearable Fitness Technology Might Not Help You Lose Weight

TFT Editors -
Your wearable fitness technology might not be as great as you think. Reports say that people who who wore tech over the two-year trial lost less weight.
Culture

Think Twice Before You Build Your Diet Around Juice

Taylor Berman -
If you’re thinking about trying a juice-based or juice-supplemented diet, you might want to think again: The sugar content can be off the charts.
Culture

Throw Hands: Boxing To Get Fit Has Never Been So Fun

Stephen McHugh -
Throwing Hands! Boxing is the key workout to obtaining that beach body and we have the blow-by-blow as to how to make that happen.
Culture

Why? Scientists Want To Put Bugs In Your Body Lotion

Sam Jones -
There are “good” bugs, or bacteria, that contribute to healthy microbiome. Good bacteria helps you fight off stuff and going to go in your body lotion.
Cannabis

10 Types of Marijuana To Help You Be More Spiritual

Kent Gruetzmacher -
Just as we see the use of wine in mystical practices within the global religious community, marijuana also has spiritual roots.
Culture

Get Fit: 5 Super Easy Workouts For The Very Lazy

TFT Editors -
Learn how to get moderately fit with a minimum of effort. Here are five easy workouts that even the laziest among us can do each day.
Culture

5 Easy Steps To Get Your Body Ready For The Hottest Spring Ever

TFT Editors -
How can you shed weight in an easy yet efficient manner? Let us help you. Below, check out five ways to get in shape for spring.
Culture

Why This Year’s Hottest Fitness Accessory Is A Friend

Maria Loreto -
You might have a quicker workout when you’re going it alone, but you could accomplish more with this fitness accessory. Drag that friend to the gym!
Culture

5 Nifty Fitness Gadgets That Will Move You Forward In 2017

Natalie Stoclet -
Fitness tech was all the talk in 2016, and 2017 is poised to be a year of advancement. Here are 5 gadgets that will help you get more fit this year.
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