Thursday, February 12, 2026

Wellness

Advice

5 Tricks To Help You Fall Asleep

Maria Loreto -
Sleep disorders affect a large percentage of people, limiting their productivity and affecting their health. Here's what you can do to help you get some zzzzs.
Cannabis

Cannabis Can Help You With Stress

Sarah Johns -
The news is wacky right now and things are unpredictable, cannabis can help you with stress.
CBD

Can CBD Help Treat Dark Circles

Sarah Johns -
Can CBD help treat dark circles under the eyes and give your face a fresh, healthy look?
Advice

5 Ways To Become More Empathetic

Maria Loreto -
Empathy is a vital trait for maintaining all sorts of relationships, ranging from friendships to marriages. It's a trait that takes time, practice and personal growth in order to flourish.
Wellness

Healthy Behaviors Making You Feel Exhausted

Maria Loreto -
A lifestyle with plenty of workouts and mindful eating can also result in you feeling tired.
Wellness

Drinking This Can Make Your Heart Happy

Maria Loreto -
Heart disease is the leading cause of death in the U.S., and is heavily impacted by what we eat and drink.
Cannabis

Marijuana Users Gain Less Weight Than Non-Users

Brendan Bures -
A new study published in the International Journal of Epidemiology shows that people who use marijuana tend to weigh less.
Wellness

Easy Self-Care Activities You Can Do Anywhere

Maria Loreto -
Self-care isn't something you need to make a lot of time for, necessarily. Here are some ideas to help you get started.
Culture

Common Bedtime Habit Could Be Harmful

Maria Loreto -
Never heard of revenge bedtime? It's been increasing since the pandemic. And you've likely been a willing participant.
News

This Activity Helps Those With Depression And Anxiety

Maria Loreto -
A new study shows that exercise is extremely helpful for people coping with a mental health condition.
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