Saturday, December 27, 2025

Wellness

3 Ways To Know If You’re Losing Weight Without Relying On Your Scale

Don't worry about what your scale says. Here are some other ways to know if your weight loss journey is paying off. 

5 Questions You May Have About COVID-19 Boosters

COVID-19 boosters will be here sooner than later, sparking questions like, "When should I get one?" Here are some more questions you may have about them.

You Should Monitor Your Wine Intake If You Suffer From This Medical Condition

Wine is associated with many health benefits, but people who suffer from this medical condition might want to avoid it.

CBD Now Clearly Linked To Reduced Alcohol Consumption

If you are using CBD it probably means you are drinking less booze.

Vaccinated And Stressed? Tips For Peace Of Mind

COVID-19 stress is back with a vengeance. Here's what you can do if you're vaccinated and feeling anxious about getting sick.

Does Running Damage Your Knees?

Runners are often linked with having knee injuries, but the evidence is confusing.

How To Treat A Summer Cold

Summer colds are incredibly annoying, but nothing to panic about. Here's how to treat them.

These Are The People Who Might Need COVID-19 Booster Shots Most

Many are awaiting for an extra layer of protection against COVID-19, but according to Dr. Fauci, these people could benefit from it most. 

A Lot Of People Are Working Out High During The Pandemic

A new survey shows how cannabis has impacted our workouts during the pandemic. Here's the breakdown of THC and CBD users.

Here’s Why Young And Healthy People Should Get Their COVID-19 Vaccine

Young adults are the most resilient to COVID-19. They're also the least likely to get them. Here's why it's important for them to get vaccinated.

Latest News

Don't Miss Your Weekly Dose of The Fresh Toast.

Stay informed with exclusive news briefs delivered directly to your inbox every Friday.

We respect your privacy. Unsubscribe anytime.