MMA and Boxing are having a moment in the spotlight…but did you know CBD has role?
Mixed martial arts (MMA) is a relatively young sport increasing in popularity. In 2022, there were around 2.5+ million people in the United States who participated in MMA for fitness. MMA fighters have become more accessible to fans through social media, where they share glimpses of their daily lives. And boxing, which had seemed to lose an audience, is making a small comeback. They have some high profile fans who have brought additional attention to matches. The action in brutal on the body, but here is how MMA and boxing are using CBD…and everyone is cool with it.
One of the primary reasons boxers and MMA fighters turn to CBD is its potential to alleviate pain and reduce inflammation. The physical demands of these sports often result in injuries, soreness, and inflammation. CBD interacts with the body’s endocannabinoid system, potentially helping to manage pain without the risk of addiction associated with traditional opioid-based medications.
A significant concern in boxing and MMA is the risk of traumatic brain injury (TBI) due to repeated blows to the head. Interestingly, CBD has shown potential neuroprotective properties. While more research is needed, some studies suggest that CBD might help protect against and potentially improve outcomes in cases of TBI.
Quality sleep is crucial for athletes’ recovery and performance. CBD has shown promise in improving sleep quality and duration, which is essential for fighters who need to recover from intense physical activity. By promoting better sleep, CBD may help boxers and MMA fighters recover more efficiently between training sessions and fights.
