Saturday, May 18, 2024

anxiety

Culture

Study Finds Breathing Techniques Can Improve Mental Health

Maria Loreto -
Anecdotal and scientific evidence proves that breathing exercises are efficient in managing your stress and improving your mental health.
Advice

How To Stop Overthinking Everything

Maria Loreto -
Overthinking is common, particularly during times of high stress. Here are some simple tips that can help you control your thoughts.
CBD

CBD Can Help COVID Psychological Stress

Kate-Madonna Hindes -
Many arguments could easily be made that COVID-19 has caused a definite uptick in stress, anxiety, and incidents of depression.
Cannabis

Why The CBD Market s Exploding

Green Market Report -
You can’t walk more than a few miles in a major city without finding a shop advertising CBD oil and related products.
Culture

5 Mental Health Podcasts To Get You Through 2020

Maria Loreto -
It's not just all true crime and horror. Podcasts are here to help strengthen your mental health during these trying times. 
Culture

What Is Havening And Why Are Anxious People Trying It?

Maria Loreto -
While there are plenty of effective ways to treat low levels of anxiety, havening is a new technique that’s been popping up more and more.
Cannabis

4 Ways CBD Can Boost Productivity

Maria Loreto -
CBD could provide an assist on those days you really need to get stuff done.
Cannabis

Familiar With The Benefits Of A CBD Dominant Strain

Maria Loreto -
Even if CBD isn't known for its psychoactive effects, its presence in cannabis strains has been associated with pleasant and mellow highs.
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