A growing body (no pun intended) of evidence says weighing yourself isn't even an accurate way of telling if you're gaining weight.
When we're hungry, we are apt to think that grabbing some quick food will ease our low blood-sugar and turn our hangry appetite into a satisfied one. Nope.
It's time to take a stand in order to lose weight. According to researchers at Sweden's University of Gothenburg, standing upright could trigger your body's "internal bathroom scale."
Scientists at the University of St Andrews found that carotenoid pigments — the orangey-red pigments found in fruit and vegetables — positively affects skin color.
Synonymous with candy and alcohol, Halloween is sometimes a week long event that leaves most of us exhausted. Here's a much needed Halloween detox.
FOR A WEEKLY DOSE OF THE FRESH TOAST
Hand selected from our editors with all the latest news and entertainment with a side of cannabis.
The 'Pirates of the Caribbean' actor said he wanted his daughter to trust him, and didn't want her experimenting at a party.
Despite clear medical advice, experts in the cannabis industry believe vaping will make a strong comeback over the summer.
Growth opportunities remain in cannabis, but it requires creativity, enterprise and knowledge, according to top investors.