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Eating more fruit and having veggies for breakfast will improve your relationship with food and make you feel much healthier.
A new study suggests that keeping a food journal may be just the trick to trimming your bod. And it can be done in a matter of minutes.
If your idea of a sexy night is recreating scenes from "9 1/2 Weeks" or even "Lady and the Tramp," stop right there. We have some bad news for you.
Just when you started to tire of these "10 Year Challenge" photos on social media depicting how people have aged over the past decade, a viral photo is here to save the day.
If you hate being surrounded by cakes, cookies, candy canes, cocktails and any other sugar-laden indulgences, you may not be a huge fan of of another "c" word: Christmas.
TFT asks the question: does marijuana make you gain weight or increase your metabolism to help shed pounds? Let's find out.
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