Sunday, December 8, 2019

diet

The Best Way To Prevent Overeating According To An Expert

Instead of eating until you're full, you should eat until you're not hungry. Easier said than done.

4 Perks Of Adopting A Part-Time Vegetarian Diet

Eating a vegetarian diet, even just some of the time, can reduce our environmental impact and improve our health in different ways.

5 Easy Tricks To Ensure You Eat Fruit Every Day

Fruit makes up an important part of our diets, providing fiber, antioxidants and different kinds of vitamins. Here's how you can eat more of them.

5 Simple Changes That’ll Help You Eat Better Right Now

Eating more fruit and having veggies for breakfast will improve your relationship with food and make you feel much healthier.

Here Are 4 Of Kate Middleton’s Favorite Foods

When you're famous, people always want to know what you eat. Like, obsessive levels of FOMO. And royals are no different.

3 Ways To Stay Healthy Once The Munchies Hit

While the side-effect of smoking pot does a good job of magnifying the most delicious tastes in foods, they also ignite the animal in us when we so much as hear the crinkling of a Doritos' bag.

Twitter CEO Jack Dorsey Doesn’t Eat On Weekends

@jack recently sat down for a taping of the "Ben Greenfield Fitness: Diet, Fat Loss and Performance" podcast and revealed some of his intense health habits.

Study: This 15 Minute Trick Can Help You Lose Weight

A new study suggests that keeping a food journal may be just the trick to trimming your bod.  And it can be done in a matter of minutes.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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This Week’s Meme: The Peloton Lady Is The Internet’s Most Terrifying Person

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