diet
News
Eating This Type Of Food Can Help Curb Depression In Young Men
A new study claims that consuming this diet can be helpful for young men struggling with depression.
News
These Popular Foods Might Be Reducing Your Life Span
This research joins a long body of work that suggests that animal foods and proteins should be consumed in moderation.
Cannabis
What Is Marijuana’s Effect On Metabolism?
While cannabis is most often associated with the munchies, the plant has an impact on our metabolism, too.
News
People Who Avoid Eating This Have 14% Less Cancer Risk
A new study found that people who cut this out of their diet had less odds of developing cancer.
News
Here’s How Metabolism Impacts Weight Loss, According To New Study
New research shows why your metabolism makes it more difficult to lose those last few pounds when dieting.
News
Is This Is The Best Diet Of 2022? Experts Think So
For the fifth year in a row, this diet was ranked number one for its effect on weight loss, heart health, and more.
News
The Right Kind Of Fat Can Be Good For Your Heart Health
A new study shows evidence that one type of fat is capable of reducing the odds of a stroke.A new study shows evidence that one type of fat is capable of reducing the odds of a stroke.
Wellness
3 Tips To Help You Eat Better Without Counting Calories
You don't have to know about nutrition in order to know that vegetables are good for you.
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