Thursday, December 2, 2021

diet

The Right Kind Of Fat Can Be Good For Your Heart Health

A new study shows evidence that one type of fat is capable of reducing the odds of a stroke.A new study shows evidence that one type of fat is capable of reducing the odds of a stroke.

3 Tips To Help You Eat Better Without Counting Calories

You don't have to know about nutrition in order to know that vegetables are good for you.

5 ‘Healthy’ Behaviors That Could Be Making You Feel Exhausted

A lifestyle with plenty of workouts and mindful eating can also result in you feeling tired.

How Not To Blow Your Diet When The Munchies Hit

Controlling your food impulses is super difficult, especially when there's weed involved.

4 Common Habits That Could Be Slowing Down Your Metabolism

Just a few simple tricks can get your metabolism back to being an efficient energy-burning machine. 

Experiencing COVID-19 Vaccine Side Effects? Here Are Some Foods That Can Help

Pre- or post-shot, if you want to feel as good as you can, lean on Mother Nature to help you get through any side-effects you may experience.  

Here’s How To Realistically Reduce Sugar From Your Diet

Sugar appears in a lot of foods, for better or worse. Here's how you can easily reduce it from your diet.

CBD And Intermittent Fasting — Does It Help Or Hurt?

To appreciate the role CBD plays, we need first to explore why intermittent fasting is so popular. 

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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