Tuesday, December 1, 2020

diet

Dealing With Pandemic Weight Gain? Here’s What To Do

It's common to gain weight when your routines change or you're feeling stress. Here's how to forgive yourself if you're a little heavier than usual right now.  

How Food Can Food Help You Manage Anxiety

There's an important link between our brains and our stomachs.

4 Ways To Eat Healthier When Ordering Takeout

Eating healthy isn't always easy when ordering takeaway from restaurants. Here are some tricks that can help you maintain control of what you eat.

The Simple Thing You Can Do Right Now To Improve Your Mental Health

Your brain and your stomach are connected. By eating healthier, you can help yourself feel better and prevent negative mental health episodes.

3 Ways To Stay Healthy Once The Munchies Hit

A case of the munchies can be problematic for regular consumers who need to find a way of controlling the munchies before they take a toll on their waistline.

5 Simple Habits That Can Help You Live Longer

Working out and eating healthy sounds good in theory, but in practice, it can get complicated. Here are some tips to get you living better and longer.

The Best Way To Prevent Overeating According To An Expert

Instead of eating until you're full, you should eat until you're not hungry. Easier said than done.

4 Perks Of Adopting A Part-Time Vegetarian Diet

Eating a vegetarian diet, even just some of the time, can reduce our environmental impact and improve our health in different ways.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

Follow Us

123,000FansLike
7,000FollowersFollow
6,500FollowersFollow

Latest Articles

A Deeper Dive Ahead Of A Key Day In Congress For Cannabis

The vote in the House will mark the first time that the House or the Senate has ever voted as a full chamber on legislation to end the federal cannabis prohibition

Here’s What To Do If You Feel Guilty For Skipping Workouts Over The Holidays

The holiday season is a stressful time, resulting in overeating and skipped workout sessions. Here's what you can do to erase the guilt and build some peace of mind.

The US Is About To Be Sandwiched Between Two Countries With Legal Weed — Is It Next?

Marijuana is legal nationwide in Canada, and it could soon be in Mexico, as well.

Cannabis: What Is Its Legal Status in Scandinavia?

What was once an illegal substance is now considered in many countries around the world as being acceptable.