diet
Wellness
4 Common Habits That Could Be Slowing Down Your Metabolism
Just a few simple tricks can get your metabolism back to being an efficient energy-burning machine.
Wellness
Experiencing COVID-19 Vaccine Side Effects? Here Are Some Foods That Can Help
Pre- or post-shot, if you want to feel as good as you can, lean on Mother Nature to help you get through any side-effects you may experience.
Wellness
Here’s How To Realistically Reduce Sugar From Your Diet
Sugar appears in a lot of foods, for better or worse. Here's how you can easily reduce it from your diet.
CBD
CBD And Intermittent Fasting — Does It Help Or Hurt?
To appreciate the role CBD plays, we need first to explore why intermittent fasting is so popular.
CBD
Inflammation & Obesity: Can Cannabis Help Break The Cycle?
Like most chronic lifestyle-related diseases, inflammation is at the core. Obesity is no different.
Wellness
Dealing With Pandemic Weight Gain? Here’s What To Do
It's common to gain weight when your routines change or you're feeling stress. Here's how to forgive yourself if you're a little heavier than usual right now.
Wellness
How Food Can Food Help You Manage Anxiety
There's an important link between our brains and our stomachs.
Wellness
4 Ways To Eat Healthier When Ordering Takeout
Eating healthy isn't always easy when ordering takeaway from restaurants. Here are some tricks that can help you maintain control of what you eat.
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