Wednesday, April 21, 2021

diet

Experiencing COVID-19 Vaccine Side Effects? Here Are Some Foods That Can Help

Pre- or post-shot, if you want to feel as good as you can, lean on Mother Nature to help you get through any side-effects you may experience.

Here’s How To Realistically Reduce Sugar From Your Diet

Sugar appears in a lot of foods, for better or worse. Here's how you can easily reduce it from your diet.

CBD And Intermittent Fasting — Does It Help Or Hurt?

To appreciate the role CBD plays, we need first to explore why intermittent fasting is so popular.

Inflammation & Obesity: Can Cannabis Help Break The Cycle?

Like most chronic lifestyle-related diseases, inflammation is at the core. Obesity is no different.

Dealing With Pandemic Weight Gain? Here’s What To Do

It's common to gain weight when your routines change or you're feeling stress. Here's how to forgive yourself if you're a little heavier than usual right now.

How Food Can Food Help You Manage Anxiety

There's an important link between our brains and our stomachs.

4 Ways To Eat Healthier When Ordering Takeout

Eating healthy isn't always easy when ordering takeaway from restaurants. Here are some tricks that can help you maintain control of what you eat.

The Simple Thing You Can Do Right Now To Improve Your Mental Health

Your brain and your stomach are connected. By eating healthier, you can help yourself feel better and prevent negative mental health episodes.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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