Sunday, January 19, 2020

nutrition

5 Easy Tricks To Ensure You Eat Fruit Every Day

Fruit makes up an important part of our diets, providing fiber, antioxidants and different kinds of vitamins. Here's how you can eat more of them.

5 Tips That’ll Help You Eat Better After Working Out

An intense workout shouldn't give you license to eat burgers and fries. Here are 5 tips that can help you preserve the work you did at the gym.

5 Tricks To Help You Eat Healthier Every Day

Changing your eating habits is a slow and often times tough process, but you can have fun with it and use it as an opportunity to learn.

3 Ways To Stay Healthy Once The Munchies Hit

While the side-effect of smoking pot does a good job of magnifying the most delicious tastes in foods, they also ignite the animal in us when we so much as hear the crinkling of a Doritos' bag.

4 Things You Need To Help You Start Meal Prepping

Meal prepping sounds like something only really organized people can accomplish. The act of preparing meals days in advance sounds risky and like you'd...

3 Aphrodisiacs That Actually Work

Whether it's a common food we can order in a restaurant or an herb with medicinal properties that naturally drives us wild with desire, aphrodisiacs are a popular ancient cure for an ailing sex drive.

Cannibalism Won’t Nourish Your Body, Says Award-Winning Scientist

“When you compare us to other animals, we’re not very nutritional at all,” Dr. James Cole told National Geographic.

Here’s Why You Get The ‘Drunchies’ After A Night Of Drinking

Marijuana gets all the glory when it comes to inciting munchies, but alcohol is just as common. There's even a name for drunk munchies: “drunchies."

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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