Wednesday, January 26, 2022

posture

A Stretch Routine Might Be Just What You Need Right Now

Stretching is not the most entertaining of activities, but it's very helpful for keeping your body in shape. It's also an escape for these trying times.

5 Ways To Decrease The Damage Caused By Sitting At A Desk All Day

Desk jobs are bad for your body, ruining your posture and messing with your back, neck and wrists. Here are some tips to preserve your body when spending most of your time sitting.
[td_block_social_counter custom_title=”Follow Us” facebook=”https://www.facebook.com/getfreshtoast/” block_template_id=”td_block_template_2″ f_header_font_size=”eyJhbGwiOiIyMiIsInBvcnRyYWl0IjoiMjEifQ==” f_header_font_line_height=”eyJhbGwiOiIyNnB4IiwicG9ydHJhaXQiOiIyNXB4In0=” f_header_font_weight=”900″ f_header_font_family=”325″ twitter=”https://www.linkedin.com/company/the-fresh-toast” googleplus=”#” instagram=”https://www.instagram.com/getfreshtoast/” manual_count_facebook=”123000″ manual_count_twitter=”6500″ manual_count_instagram=”7000″]

Latest Articles

Don't Miss Your Weekly Dose of The Fresh Toast.

Join the thousands of subscribers who stay informed with TFT's exclusive news briefs delivered directly to your inbox every Friday.

We respect your privacy. Unsubscribe anytime.