Monday, April 12, 2021

sitting

Sitting Down All Day Might Not Actually Be That Bad For You

The act of sitting down is associated with lots of health hazards. While it is important to move, there's a lot of exaggeration going in the health world.

4 Ways To Counteract Sitting Down All Day

Excessive sitting is a serious issue, leading to back problems, cardiovascular conditions and an increased risk of developing chronic pain and depression.

5 Ways To Decrease The Damage Caused By Sitting At A Desk All Day

Desk jobs are bad for your body, ruining your posture and messing with your back, neck and wrists. Here are some tips to preserve your body when spending most of your time sitting.

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