Monday, November 4, 2024

sleeping

Recent Cannabis Use Linked To Extremes In Nightly Sleep Patterns And Duration

While popularly consumed for its perceived benefits as a sleeping aid, the impact of cannabis on sleep-wake regulation in clinical studies is inconclusive.

5 Common Morning Habits That Aren’t Great

Whatever works for you works for you, but there are a few tweaks here and there that can improve your mornings and make you feel better for the rest of your day.

The One Lie Most Of Us Tell Our Families During The Holidays

If you're one of the people who don't super love spending time with your extended family during the holidays, take comfort in knowing you're not alone.

Charlize Theron Liked To Wake And Bake For Most Of Her Life

You would be hard pressed to identify Charlize Theron as a former marijuana enthusiast.
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