walking

Celebrity

Walks With Weed Are Good For The Waist And Mind

Amy Hansen - November 21, 2023

Walking after eating can aid in digestion. It can help food move through the digestive system more rapidly and help reduce bloating.

News

A Walk After Eating Reduces Odds Of Getting This Disease

Maria Loreto - August 16, 2022

It has plenty of benefits, but a walk after eating reduces the odds of getting this disease.

News

This Low-Impact Activity May Burn More Calories Than Walking

Maria Loreto - November 23, 2021

This low-risk, low-impact activity, which has increased in popularity during the pandemic, may burn more calories than walking.

Wellness

Moving More When You Work From Home

Maria Loreto - September 30, 2021

Working from home tends to mean less movement throughout the day. Here's what you can do to move more without making any big changes in your life.

Culture

5 Ways To Turn Your Walk Into A Workout

Maria Loreto - August 3, 2020

Leisurely walks are a great excuse for leaving your house and getting some fresh air, but they're also good opportunities to burn calories.

Cannabis

How Marijuana And CBD Help Create Calm, Healing Walks

David Hodes - May 29, 2020

Being locked down or otherwise limited in your movements during this pandemic doesn’t mean you are down and out on keeping physically fit.

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walking

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