Tuesday, April 20, 2021

working out

How To Pump Yourself Up For Home Workouts

Working out at home can be challenging, especially as the pandemic continues to drag on.

Active Recovery After A Workout Is Necessary — Here’s What That Means

The body needs time to rest and recuperate in order to function properly and reap the benefits of movement.

Here’s What To Do If You Feel Guilty For Skipping Workouts Over The Holidays

The holiday season is a stressful time, resulting in overeating and skipped workout sessions. Here's what you can do to erase the guilt and build some peace of mind.

5 Tips To Help You Work Out With A Mask On

Sweating with a face covering isn’t easy, but here are some tips that can help you get through your next workout with ease.

5 Tips To Help You Start And Stick To A Workout Routine

Like all habits, developing a workout schedule and finding the motivation to get up and move takes some time and commitment.

Does Soaking In CBD Help Sore Muscles?

Does soaking in this cannabis-derived product really reduce muscle soreness? Here’s what we found out.

How To Stay Safe While Working Out From Home

Now that most of our fitness is limited to our homes, it’s very important to avoid injuries.

Now Is The Perfect Time To Improve Your Workouts With Weed

If you've never worked out while high, now is probably the best time to try if you're stuck at home.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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