workouts

Advice

How You Can Stay Fit Without Spending A Lot Of Money

Maria Loreto - March 9, 2020

Despite the fact that working out doesn't require much more than a willingness to sweat, it's much easier to be healthy and fit if you have the proper tools and the right environment.

Culture

How Your Monthly Cycle Affects Your Workouts

Maria Loreto - August 3, 2019

Strategizing when and how hard your work out around your period symptoms could lead to wide-ranging beneficial effects.

Cannabis

Study Shows How Marijuana Can Motivate You To Exercise

Brendan Bures - April 18, 2019

Using marijuana before working out actually “increases motivation” or “enhances recovery from exercise,” according to a new study from researchers at the University of Colorado.

Culture

4 Ways To Make Your Boobs Look Bigger Without Surgery

Maria Loreto - January 25, 2018

While changing your body's natural shape is difficult, there are a few things you can do to make the most of what you have.

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workouts

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