Summer is here, as kids it was time to run free and enjoy the endless days! But as an adult, it is a bit different, back to office, sunburns, work reaching out while you are the beach…all spoiling what should be a great three months.  Can CBD make your summer easy and take the edge off and allow you to enjoy yourself?

Science has indicted CBD can help you make the most of the summer. When taking correctly it provides an effective option from skincare to helping you relax amidst the stress.

CBD and the sun

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Early in the summer people bask in the sun.  Sometimes too much sun which can be painful or just unsightly.   CBD sunscreen may be able to help as reported. CBD has soothing properties that can calm the skin, including when mosquito bites cause itching and irritation.  CBD or not, it is always good to have sunscreen – especially in those first forays in shorts on a sunny day.

CBD outdoors

It’s very important to stay hydrated during the summer, especially if you’re planning on staying active. The more you move and sweat, the more water and hydration you’ll need. CBD drinks could be a fun option. These come in different flavors and formats, such as energy drinks and water, all helping you treat the pain and inflammation from workouts. They can also be an alternative to alcohol drinks which don’t help your body during the summer.

With heat exhaustion, CBD could potentially help you. In other words, it can minimise the impact of some of its symptoms. In particular, muscle pains and aches, fatigue and tiredness, and headaches and migraines. It’s important to note that CBD will not actually reduce your body temperature.

CBD back in the office

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Tech and banking companies are saying back to the office starting this month (today’s version of summer school?).  Working in an office is definitely not a soothing as looking at your window or even working from the porch on a sunny day.  Meetings, interruptions, your boss annoying you can all disrupt your work flow. If you need help focusing on work or any other tasks you need to complete, CBD can be an option. Oil, tinctures, strips and myriad other CBD products can help you control anxious thoughts while preventing lethargy.

CBD back home

If relaxing and unwinding are among your summer plans, CBD can assist with that, too. CBD oils play a subtle yet important role that grows more effective over time. Regular exposure helps you manage your heart rate, racing thoughts and unstable patterns of sleep.

All in all, enjoy the summer and make the most of every day!