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Meditating is an extremely relaxing experience, but one that demands your time and attention. Here are 5 opportunities to sneak in some much needed relaxation.
Sexual problems can be caused by physical ailments, but they tend to have a psychological source.
Whether you’re stressed about an upcoming work presentation, family matters, or life’s twists and turns, when stress strikes it strikes hard.
These feelings of discomfort can be triggered by a lot of things, like realizing that your to-do list was way too ambitious for your own good. Here’s what you can do in order to shake off that feeling of panic and get to work.
Although teens are engaging in less risky activities, they have more than enough reasons to be stressed.
What if a scientific report was released that showed that marijuana helped to significantly reduce depression, anxiety and stress?