Sunday, May 3, 2026

Maria Loreto

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Maria Loreto is an editor for The Fresh Toast. She has experience writing about culture, TV and lifestyle and has written for different publications. She was born in Venezuela and is based in New York.

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Posts

How To Relax When You Don’t Know How

Maria Loreto -
Trying to relax when you're stressed isn't easy to do, but here are some tips that can help.

How To Develop Routines That Reduce Anxiety

Maria Loreto -
Experts believe daily routines can reduce anxiety and improve your mental health. Here's how to get started.

3 Simple Ways To Practice Self-Care Throughout Your Day

Maria Loreto -
Self-care is more important than ever. Here are some simple and effective ways to put it into practice and boost your mental health.

5 Things To Keep In Mind When Using Cannabis For Sleep

Maria Loreto -
Cannabis and sleep go great together. Here's a few things you should keep in mind when using the herb to help you rest.

COVID Is Causing A Mental Health Crisis Among College Students

Maria Loreto -
College students, a demographic that already struggles with mental health, is experiencing even more stress due to COVID.

This Is The Best Way To Cope With Depression

Maria Loreto -
Health activist Jessica Gimeno gave a TED talk on depression, sharing her most productive strategies for coping with the illness.
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