The long and tedious year that was 2016 is finally over. Will 2017 be any better? Let’s hope so! But no matter how it turns out, politically or otherwise, we can do our small part by finally honoring that...
If you think the Facebook friend who posts every sweaty mile of their workout routine before you’ve even had your morning coffee seems a little too into themselves, a new study shows you might be right.
Madame Gandhi is an electronic music artist, singer and activist based in LA. Having gained recognition as the former drummer for M.I.A. and as the iconic free-bleeding runner at the 2015 London Marathon, Madame Gandhi now works to create art...
For some people, only the most extreme, most intense exercise will do. Here are five of the craziest, most difficult workout classes to get you ripped.
For many of us the New Year brings ambitious goals and the opportunity for a fresh start. Here is a secret for obtaining a fit and healthy you in 2017.
It’s okay that you’re probably still catching up on all the great films 2016 had to offer. The Oscar flicks, the critically-acclaimed indies, the larger-than-life blockbusters. You’re digesting Moonlight’s tender beauty and wondering if Amy Adams is your new...