Jet lag affects us when our inner clock is out of sync with the time zone we're traveling to. Here are a few tips that can help you manage and prevent this disorder.
Cannabis has become one of the most effective and fast acting remedies for period cramps. We've compiled a list of some of the best products available.
Do you have a love-hate relationship with treadmills? If so, you're not alone. Here are 5 tricks to take your mind off of your workout so you can actually enjoy the sweat.
Staycations have become a popular way of taking advantage of your time off, while saving money. Here are some tips that can help you make the most of it.
As fall draws near and the leaves dry up and the air gets crisper, it’s time to make sure that our lips, complexions and attitudes don’t also dry up, and that our health is at its best.