Tuesday, June 30, 2026

Wellness

Culture

5 Tips To Help You Survive The Middle Seat On A Long Flight

Maria Loreto -
Middle seats shouldn't exist but they do, so something must be done to make it better. Here's a short list of things you can do in order to make your seating arrangements more bearable and the hours fly by faster.
Culture

Survey: Parents And Their Children Are Equally Addicted To Smartphones

Maria Loreto -
Parents who are concerned with their kids' tech habits should monitor their own smartphone usage, since that instructs children on how to behave at home.
Culture

5 Foods To Eat Before You Go Out Drinking

Maria Loreto -
By eating some food before you go out and start drinking, you’ll add some padding onto your stomach, slowing down the getting drunk process and preventing your blood alcohol level from rising so rapidly.
Culture

Study Shows The Paw-sitive Effects Of Watching Cat Videos

The Conversation -
People reported experiencing more positive emotions and having higher energy levels after watching cat videos than before.
Culture

5 Reasons Why You Should Run Outdoors This Summer

Maria Loreto -
This change of pace will help you feel invigorated, give you a break from the routine of the gym, and provide you with different health benefits.
News

The Medical Benefits Of Taking Psilocybin ‘Magic’ Mushrooms

Natalie Fertig -
While you may have tried mushrooms with friends in college, the medical uses of psilocybin are the predominant argument for decriminalization or legalization.
Culture

5 Tricks That Will Help You Cope With Deadline Panic

Maria Loreto -
These feelings of discomfort can be triggered by a lot of things, like realizing that your to-do list was way too ambitious for your own good. Here’s what you can do in order to shake off that feeling of panic and get to work.
Culture

Burnout Is Now An Official Medical Condition

Maria Loreto -
Burnout, or the intense version of the Sunday Scaries, is now a recognized medical condition in the eyes of the International Classification of Diseases.
Cannabis

Want To Survive A Heart Attack? Use Cannabis, Say Researchers

Brendan Bures -
Scientists found that marijuana users had lower risk of death, going into shock, and artery surgeries after experiencing a heart attack.
Culture

5 Things To Do If You Often Wake Up Anxious

Maria Loreto -
Bouts of morning anxiety are particularly crippling, tainting the rest of your day and making it difficult for you to reorganize your thoughts. Here are five things you can do in order to prevent these unwanted attacks.
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