If the feeling of dread creeps up on you on Sunday night, you're not alone. Studies have shown that as many as 81 percent of workers get the “Sunday Scaries” that bleeds into the beginning of their work week.
Spending time alone is healthy you, whether you're an introvert or an extrovert. Here are some things to make it more joyful.
Alone time is necessary although it can be difficult. People have different tolerance levels when it comes to...