Thursday, March 28, 2024

Wellness

Why It’s Easier To Catch The Flu In The Winter

The winter is often associated with more colds and flu infections. Here's how the weather affects viruses and our immune systems.

3 Reasons Why Cannabis Is A Powerful Superfood

Numerous researchers and physicians have labeled cannabis a superfood, worthy of incorporation into your diet in some way or another. Here's why.

This FDA Approved COVID-19 Self-Test Is Available On Amazon

Results should be delivered between 24 to 72 hours once the sample is received by the lab. 

Do This For 11 Minutes Daily And Live Longer

Health experts are concerned about reduced activity over the past year, and how this might impact the long term health of people of all ages.

Why Some Experts Think Second Doses Of COVID-19 Vaccine Should Be Delayed

The rollout of COVID-19 vaccines has not gone according to plan in the U.S., with less vaccinations than expected and rising numbers of COVID-19 cases.

5 Mental Health Tips To Start The New Year Off Right

The New Year comes with a lot of resolutions and excitement over new beginnings. Here are some tips to start 2021 off right. 

Here’s How You Can Protect Your Body From Hours Of Sitting

We spend the majority of our days sitting down, especially in a pandemic. Here's how to improve your posture and reduce back and neck pain.

5 Excellent Personal Habits To Pick Up For The New Year

Resolutions are tough to maintain because we tend to set lofty goals under the influence of New Year's Eve stress and large amounts of alcohol.

Considering Dry January? Here Are Some Pros And Cons

Dry January is a popular undertaking during the start of the new year. But should you do it?

How To Stop A Hangover Before It Happens

If you love to drink, hangovers may be hard to avoid, but there are a few preemptive things you can do to keep them from ruining you.  

Latest News

Don't Miss Your Weekly Dose of The Fresh Toast.

Stay informed with exclusive news briefs delivered directly to your inbox every Friday.

We respect your privacy. Unsubscribe anytime.