Friday, July 3, 2026

Wellness

Culture

5 Weekend Habits To Adopt For A More Productive Week

Maria Loreto -
These habits are simple and don't take much work, but they'll change your week for the better.
News

Cannabis Causes Heart Problems

Mike Adams -
A body of evidence has surfaced lately showing that the cannabis plant might not be the healthy herb that many advocates once professed it to be.
Wellness

5 Apps For Monitoring Your Monthly

Maria Loreto -
Technology has made great advances in all regards, including period health.
Advice

Hungry Before Bed, Here’s What To Do

Maria Loreto -
Bedtime hunger can make it difficult to sleep, but so can going to bed on a full stomach. Here's how you can fix this issue. Feeling hungry before bedtime can be annoying, especially when you don't want to disrupt your...
News

Exposed To COVID-19? Whether You Get Infected Depends On This

Maria Loreto -
Even if you're exposed to COVID-19 you may not get an infection. Here's how to know if you're likely to get one, even if you're asymptomatic.
Wellness

5 Activities Made Better With Mindfulness, Including Getting High

Maria Loreto -
Mindfulness is helpful for sticking to the present, discouraging anxiety and stress. Here are some activities that mindfulness can heighten.  
News

Labor Day: What The CDC Advises In Terms Of Travel & Social Gatherings

Maria Loreto -
While traveling is the main concern come Labor Day weekend, experts are also worried about social gatherings.
News

This Is One Of The Riskiest Things You Can Do With The Rise Of The Delta Variant

Maria Loreto -
The COVID-19 Delta variant has been sweeping across the country, reminding us that the pandemic remains a very present danger.  
News

This Rare Condition Is More Common After Having COVID-19

Maria Loreto -
A review of COVID-19 and the side effects of the Pfizer shot found that this rare condition is more common in people who've struggled with the disease.
Wellness

4 Tips To Help You Be More Confident

Maria Loreto -
Your confidence level is closely tied to your self-esteem. Here are some ways to improve it.
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